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How To Get To Sleep Faster – Counter Stress, Anxiety and Insomnia

 

Are you having any trouble getting to sleep, or getting back to sleep in the middle of the night?  This is what’s helping me.

2 Responses to How To Get To Sleep Faster – Counter Stress, Anxiety and Insomnia

  1. Dude! I just made a video on falling asleep that is going out next week and this is the perfect accompaniment to what I said for falling asleep and with your words – how to go back to sleep. Love it. So helpful. And truthfully, few people have helped me with this sleep thing than you. Thank you for this very helpful. video.

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